milk thistle increase glutathione & Thistle: Detox Support for Liver & Cell Health – Phytoceutics® Cheers Protect | Daily Liver

In fact, just 1 cup, or 89 grams (g), of raw green cabbage contains ( Calories: 22 Protein: 1 g Fiber: 2 g Vitamin K: 56% of the Daily Value (DV) Vitamin C: 36% of the DV Folate: 10% of the DV Manganese: 6% of the DV Vitamin B6: 6% of the DV Calcium: 3% of the DV Potassium: 3% of the DV Magnesium: 3% of the DV Cabbage also contains small amounts of other micronutrients, including vitamin A, iron, and riboflavin ( As you can see in the list above, it is rich in vitamin B6 and folate, both of which are essential for many important processes in the body, including energy metabolism and the normal functioning of the nervous system ( In addition, cabbage is high in fiber and contains powerful antioxidants, including polyphenols and sulfur compounds ( Antioxidants protect the body from damage caused by free radicals

4 Retraction notice J Pharmacol Exp Ther (PubMed)2025 retraction of the 2014 Benoist et al

Eur J Clin Pharmacol 1985;28:425-8

Erdmann E, Dormandy JA, Charbonnel B, Massi-Benedetti M, Moules IK, Skene AM

Rheumatology 2010